Old Home RemediesThere are many Old Home Remedies to help us heal just about any disease or ailment we get but many people are still completely unaware of these. Instead of trying these remedies, they go to their medical doctor and the doctor sends them down to the pharmacy for a drug which will simply relieve the symptoms, and not fight the cause. The inner healing process of your body then has to turn it's attention away from working on the cause of the disease or ailment it was fighting, to instead start to rid your body of this toxic drug you have just taken. You may start to feel better because you are no longer experiencing healing symptoms such as pain, aches or fever and you believe the drug worked. People are starting to become much more aware of our body's amazing power to heal itself with some of the Old Home Remedies listed below. Aloe Vera In 1500 B.C. Egyptians recorded use of the Aloe Vera plant in treating burns, infections and parasites. Ancient Greeks, Arabs and Spaniards have used the plant for many remedies. Research has showed that the clear gel has a dramatic ability to heal wounds, ulcers and burns. The juice is soothing to digestive tract irritations, such as colitis and peptic ulcers. Aloe is said to help with digestion, aid in blood and lymphatic circulation, as well as helps kidney, liver and gall bladder functions. One of the most important health benefits of aloe vera juice is its function as an anti-bacterial and anti-fungal agent, helping to prevent the onset of disease in the body. This power packed plant provides many essential minerals, vitamins and substances that the human body needs. Its ability to heal has long been known to those who practice home remedies. Apple Cider Vinegar For centuries Apple Cider Vinegar has been one of the best Old Home Remedies. A daily dose or two is recommended for complete health. It is rich in vitamins and minerals and has been used for arthritis, asthma, allergies, bladder problems, bowel disorders, cold & flu, fatigue, food poisoning, headache, heartburn, high blood pressure, gallstones, heart, kidney stones, sore throat, sleep problems, and weight loss. Apple Cider Vinegar is a potent detoxifier and can neutralize harmful bacteria. Folk Lore has suggested taking two tablespoons of vinegar with 8 ounces of water one or two times a day. Add 1/2 teaspoon of baking soda to help with acidity. Sweeten with honey or Stevia if necessary. Thoroughly rinse your mouth out with plenty of water or use a straw to avoid enamel erosion on your teeth. Cod Liver Oil "Old Wives Tales" maintained that a dose of cod liver oil would do a body good. Many children years ago dreaded taking it because it tasted so bad. Today very few children get a dose of cod liver oil as had been done for decades. Vitamin D is very abundant in cod liver oil has numerous health benefits. Vitamin D greatly increases the body’s production of a natural infection-fighting chemical called cathelicidin. Cathelicidin seems to help fight off illnesses caused by bacteria, fungi and viruses, including influenza. Vitamin D also appears to also have some anti-cancer activity as people who get regular sun exposure are less susceptible to common cancers that affect the colon, breast, prostate, ovaries and lungs. Vitamin D frequently drops when people are not exposing their skin to the sun as in winter time. That daily dose of cod liver oil just may be what is needed and the "old wives" may have known what they were doing. In addition, cod liver oil contains omega-3 fatty acids EPA and DHA. EPA helps the body deal with inflammation and DHA is important for the development and function of the brain and nervous system. Cod liver oil has also been effective in treating arthritis as it has reduced both and pain and damaged to the inflamed joints. Cod liver oil can help to prevent heart disease and research has proven it to be a powerhouse in fighting disease and continues to be one of the best old home remedies. Garlic Garlic remedies were started in India 5,000 years ago and Chinese medicine has used garlic's powers for over 3,000 years. Garlic lowers cholesterol, reduces the risk of heart disease, fights infection and boosts immunity. Studies suggest that eating garlic regularly reduces the risk of esophageal, colon and stomach cancer. Studies suggest that garlic may lower total cholesterol and reduce the risk for blood clots. Eating 3 or 4 cloves of garlic with a glass of vegetable juice is a great way to maintain health. Some people avoid eating garlic since it can make one's breath smell pretty strong. Garlic supplements are a convenient alternative to eating garlic cloves and are ready available. Cruciferous Vegetables People eating a diet high in cruciferous vegetables have lower rates of cancer than people who don't. These vegetables include cabbage, broccoli, brussel sprouts, kale and cauliflower. Cruciferous vegetables also provide a good antioxidant boost with sources like beta-carotene, vitamin C, selenium and vitamin E. These help prevent cellular damage caused by free radicals. Cruciferous vegetables also are an excellent source of fiber. They help prevent constipation, digestive diseases and cancer of the colon. It is recommended to at the very least eat two big servings of these vegetables every day. Aspirin Aspirin is a synthetic version of salicum, a derivative of the bark of the white willow tree. This has been a longtime remedy for headaches, fever, and arthritis. This drug may also help prevent certain forms of cancer and heart disease. Studies performed by the American Cancer Society showed a lower risk of digestive tract cancers including esophagus, stomach, rectum and colon. Aspirin is also a blood thinner that helps prevent clumping of blood platelets. Aspirin may play a significant role in preventing heart attacks and strokes. It is suggested to take one baby aspirin (about 81 milligrams) every day. Do not take aspirin on a regular basis with first checking with your physician.
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